I’ve always enjoyed trying new things, pushing the boundaries and seeing what happens. For the next 30 days, I’m challenging myself to not consume any alcohol or caffeine. For many people, this may sound extreme. The reality is that it won’t be that difficult because I already don’t drink soda and have I drastically reduced the amount of coffee I drink compared to as recently as 1 year ago.

I plan to do more of these challenges in the near future, but want to start with a more manageable challenge and build up to larger ones (such as a 30 day vegan diet challenge).

If you’re interested in reading challenge updates, I’ll post them at @crakowski.