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	<title>CRAKOWSKI - the world is my playground &#187; Personal Development</title>
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	<link>http://crakowski.com/blog</link>
	<description>the world is my playground // the time is now</description>
	<lastBuildDate>Wed, 08 Sep 2010 00:17:03 +0000</lastBuildDate>
	
	<language>en</language>
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			<item>
		<title>My Favorite Quotes</title>
		<link>http://crakowski.com/blog/my-favorite-quotes/</link>
		<comments>http://crakowski.com/blog/my-favorite-quotes/#comments</comments>
		<pubDate>Fri, 14 May 2010 04:12:55 +0000</pubDate>
		<dc:creator>Rako</dc:creator>
				<category><![CDATA[General Updates]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Random Thoughts]]></category>

		<guid isPermaLink="false">http://crakowski.com/blog/?p=484</guid>
		<description><![CDATA[Benjamin Disraeli once said, &#8220;The wisdom of the wise, and the experience of ages, may be preserved by quotations.&#8221; Below is a selection of my favorites. Click here to download the full list.
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-
A journey can only begin with your decision to embark. – Michael Dell
It is not death that a man should fear, but he [...]]]></description>
			<content:encoded><![CDATA[<p>Benjamin Disraeli once said, &#8220;The wisdom of the wise, and the experience of ages, may be preserved by quotations.&#8221; Below is a selection of my favorites. <a href="http://crakowski.com/blog/wp-content/uploads/2010/05/Motivational-Quotes-Maxiums-chris-rakowski.pdf">Click here</a> to download the full list.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
<p>A journey can only begin with your decision to embark. – Michael Dell</p>
<p>It is not death that a man should fear, but he should fear never beginning to live. &#8211; Marcus Aurelius</p>
<p>To live is the rarest thing in the world. Most people exist, that is all. —Oscar Wilde</p>
<p>Those who stand for nothing fall for anything. &#8211; Alexander Hamilton</p>
<p>Those with more talent require fewer props.  &#8211; Hugh</p>
<p>Don&#8217;t cry because it&#8217;s over. Smile because it happened. &#8211; Dr. Seuss</p>
<p>Twenty years from now you will be more disappointed by the things you didn&#8217;t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sail. Explore. Dream. Discover. – Mark Twain</p>
<p>It&#8217;s not about being treating like a superstar, it&#8217;s about being treated like part of the family. &#8211; Steve Lawler (DJ)</p>
<p>I work extremely hard doing what I love, mainly to ensure that I don’t have to work extremely hard doing what I hate.  &#8211; <a href="http:/gapingvoid.com">Hugh</a></p>
<p>You are the storyteller of your own life, and you can create your own legend or not. -Isabel Allende</p>
<p>Who is more foolish, the child afraid of the dark or the man afraid of the light? &#8211;  Maurice Freehill</p>
<p>Success is the culmination of failures, mistakes, false starts, confusion, and the determination to keep going anyway &#8211; Nick Gleason</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>2009 In Review</title>
		<link>http://crakowski.com/blog/2009-in-review/</link>
		<comments>http://crakowski.com/blog/2009-in-review/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 00:22:18 +0000</pubDate>
		<dc:creator>Rako</dc:creator>
				<category><![CDATA[General Updates]]></category>
		<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://crakowski.com/blog/?p=586</guid>
		<description><![CDATA[In 2009, my adventure bug bit again which shook me out of my comfort cocoon and made for a very interesting year.  2009 started in Las Vegas with my friends from Barcelona and ended in Sydney, with my new friends that I’ve made in my first 4 months in Sydney.
Below are a few of [...]]]></description>
			<content:encoded><![CDATA[<p>In 2009, my adventure bug bit again which shook me out of my comfort cocoon and made for a very interesting year.  2009 started in Las Vegas with my friends from Barcelona and ended in Sydney, with my new friends that I’ve made in my first 4 months in Sydney.</p>
<p>Below are a few of the more memorable moments (6 good, one challenge).</p>
<ul>
<li>Went to the Obama Presidential Inauguration (thanks again Brian! I owe you).</li>
<li>Left Chicago Tribune after 1.5 tumultuous years (survived 4 rounds of layoffs, and then resigned).</li>
<li>Spent 2 ½ unforgettable months on summer holiday in Barcelona, spending the time with my friends that I first met when I lived in Spain from August 2006-August 2007….also making plenty of new friends</li>
<li>Traveled to Washington D.C, New York City, Los Angeles, Madrid, London, Bangkok, Istanbul, Dublin, Athens and Santorini (Washington D.C., Thailand, Turkey, Ireland and Greece were all firsts)</li>
<li>Relocated to Sydney, my current residence.</li>
<li>Started  new job @ Myriad Minds</li>
<li>Father was diagnosed with prostate cancer, a challenge he’s facing with courage and grace.</li>
</ul>
<p>2009 was an incredible year. It’s hard to believe that a decade has passed since the apocalyptic predictions of 2000.  Yet here we are. So much has changed in the world and within my life in the past ten years. It’s certainly a much different world.</p>
<p>I have no idea what will happen over the next 10 years, but I wouldn’t have it any other way. For me, it’s the excitement of the unknown, the chemical high of anticipation and the thrill of possibility that makes life worth living.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Beach / Blond Correlation?</title>
		<link>http://crakowski.com/blog/beach-blond-correlation/</link>
		<comments>http://crakowski.com/blog/beach-blond-correlation/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 12:16:50 +0000</pubDate>
		<dc:creator>Rako</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://crakowski.com/blog/?p=568</guid>
		<description><![CDATA[This article in the Sydney Morning Herald and its comments provided incredible insight to the old (and tired) Sydney vs Melbourne debate.
More importantly, the author raises an incredibly interesting question whether more attractive, but less intelligent people tend to gravitate to beach cities like Barcelona, Miami and Sydney.
Hmmm&#8230;certainty worth pondering.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.smh.com.au/opinion/society-and-culture/tale-of-two-cities-vain-sydney-trumpets-its-supremacy-to-itself-20091025-hem6.html?comments=60#comments">This article</a> in the Sydney Morning Herald and its comments provided incredible insight to the old (and tired) Sydney vs Melbourne debate.</p>
<p>More importantly, the author raises an incredibly interesting question whether more attractive, but less intelligent people tend to gravitate to beach cities like Barcelona, Miami and Sydney.</p>
<p>Hmmm&#8230;certainty worth pondering.</p>
]]></content:encoded>
			<wfw:commentRss>http://crakowski.com/blog/beach-blond-correlation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Growth Roids</title>
		<link>http://crakowski.com/blog/growth-roids/</link>
		<comments>http://crakowski.com/blog/growth-roids/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 02:14:10 +0000</pubDate>
		<dc:creator>Rako</dc:creator>
				<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://crakowski.com/blog/?p=563</guid>
		<description><![CDATA[Do you worry more about being overwhelmed or underwhelmed? Being overwhelmed is a valid concern and can become a source of great stress if not managed properly. More than being overwhelmed, I worry about being underwhelmed. Being underwhelmed is a sign that you&#8217;re stagnating &#8211; that you&#8217;re not growing &#38; learning. Given the choice, I&#8217;ll [...]]]></description>
			<content:encoded><![CDATA[<p>Do you worry more about being overwhelmed or underwhelmed? Being overwhelmed is a valid concern and can become a source of great stress if not managed properly. More than being overwhelmed, I worry about being underwhelmed. Being underwhelmed is a sign that you&#8217;re stagnating &#8211; that you&#8217;re not growing &amp; learning. Given the choice, I&#8217;ll almost always pick being overwhelmed.</p>
<p>Growth is built upon a series of stress and recovery, so you can excellerate your growth by consciously putting yourself in situations that make you uncomfortable. Over time, you&#8217;ll resilience and comfort with the uncomfortable will grow.</p>
]]></content:encoded>
			<wfw:commentRss>http://crakowski.com/blog/growth-roids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>30 Day Challenge #1: No alcohol &amp; caffeine</title>
		<link>http://crakowski.com/blog/30-day-challenge-1-no-alcohol-caffeine/</link>
		<comments>http://crakowski.com/blog/30-day-challenge-1-no-alcohol-caffeine/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 10:21:06 +0000</pubDate>
		<dc:creator>Rako</dc:creator>
				<category><![CDATA[Life Experiments]]></category>

		<guid isPermaLink="false">http://crakowski.com/blog/?p=557</guid>
		<description><![CDATA[I&#8217;ve always enjoyed trying new things, pushing the boundaries and seeing what happens. For the next 30 days,  I&#8217;m challenging myself to not  consume any alcohol or caffeine. For many people, this may sound extreme. The reality is that it won&#8217;t be that difficult because I already don&#8217;t drink soda and have I [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve always enjoyed trying new things, pushing the boundaries and seeing what happens. For the next 30 days,  I&#8217;m challenging myself to not  consume any alcohol or caffeine. For many people, this may sound extreme. The reality is that it won&#8217;t be that difficult because I already don&#8217;t drink soda and have I drastically reduced the amount of coffee I drink compared to as recently as 1 year ago.</p>
<p>I plan to do more of these challenges in the near future, but want to start with a more manageable  challenge and build up to larger ones (such as a 30 day vegan diet challenge).</p>
<p>If you&#8217;re interested in reading challenge updates, I&#8217;ll post them at <a href="http://twitter.com/crakowski">@crakowski</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://crakowski.com/blog/30-day-challenge-1-no-alcohol-caffeine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Art of Living</title>
		<link>http://crakowski.com/blog/art-of-living/</link>
		<comments>http://crakowski.com/blog/art-of-living/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 09:49:49 +0000</pubDate>
		<dc:creator>Rako</dc:creator>
				<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://crakowski.com/blog/?p=540</guid>
		<description><![CDATA[I came across this incredible poem by the Pulitzer Prize winning American author James A. Michener and wanted to share it. I feel everyone should strive for playful excellence and I hope it serves as a good reminder.
The master in the art of living
draws no sharp distinction between
his labor and his leisure,
his mind and his [...]]]></description>
			<content:encoded><![CDATA[<p>I came across this incredible poem by the Pulitzer Prize winning American author <a href="http://en.wikipedia.org/wiki/James_A._Michener">James A. Michener</a> and wanted to share it. I feel everyone should strive for playful excellence and I hope it serves as a good reminder.</p>
<p>The master in the art of living<br />
draws no sharp distinction between<br />
his labor and his leisure,<br />
his mind and his body,<br />
his work and his play,<br />
his education and his recreation.</p>
<p>He hardly knows which.</p>
<p>He simply pursues his vision of excellence<br />
through whatever he is doing<br />
and leaves others to determine<br />
whether his is working or playing.</p>
<p>To himself, he is always doing both.</p>
]]></content:encoded>
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